Blog Posts

How to Tell If You Should Drop a Class-image

Figuring out whether you should drop a class may be one of the most difficult decisions you have to make at college. You need to be sure you won’t regret your decision, especially if you drop the class too late to receive your money back. Having said that, there are certain indications that dropping a class is the best course of action.   1. Other People Recommend It   The most important person to talk to before you drop a class is your student advisor or registrar. It’s critical that you’re clear about the process and know what the consequences of dropping the class will be. In addition, though, you should talk to students who have already taken the class, your professor, and the department head. They can tell you if the class will become even more difficult and if you’re likely to continue struggling.   2. It Will Lower Your GPA   The last thing you want is to allow a single class to bring down your GPA. If the class is a requirement for your major, it could be better to take it at a later date — when you’re more prepared or you have more room in your schedule. If the class is an elective that you thought you were going to enjoy, learn from the experience. There may still be time to switch to something completely different.   3. You’ll Definitely Fail   There’s no point continuing with the class if you’re sure you’ll fail. For some classes, the final exam counts for your entire grade, in which case you may be able to work to improve your understanding of the material. However, if the class uses a continuous assessment model and something happened early that ruined your chances of passing — such as you missed the due date for a crucial assignment, you submitted the wrong work, or you forgot to set your alarm and overslept on the day of the test — the only s olution may be to drop the class.   4. You Received Incorrect Information   Perhaps you thought the class was required for your major or maybe you missed the section in the course outline that specified a prerequisite that you don’t have. The class could even have changed from previous semesters and you read old information. In any case, it may be better to take the class later or drop it entirely.   5. Your Attendance Is Almost Nonexistent   You may skip a class because you dislike it or because you struggle to fit it into your schedule. In the latter scenario, you may have two classes back to back located on different parts of campus, or the class may clash with the schedule for your part-time job or another commitment. It’s best to come to the conclusion early that you can’t possibly attend the class, so it would be best to drp it.   6. The Class Is Simply a Nightmare   There may be a chance that you’d pass the class ( perhaps even with a decent grade) if you stuck with it, but it’s ruining your life at the moment . It doesn’t matter if this is due to the materials, the professor, your workload, or something else: if a class is negatively affecting your mental health, it’s not worth continuing.   There’s also a possibility that the class is not the problem: it’s your study space. This is likely the case if you feel that several of your classes are unmanageable or that you’re falling behind in general. Instead of dropping classes, find a better place to study than your dorm room. A great solution is to move into Durham College off-campus housing. At Foundry Simcoe, you can have your own room in a five-bedroom townhouse or in a three-bedroom suite. Apply now before all the units are sold out.  

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6 Ways to Stay Healthy at College-image

Since the habits you develop at college will likely stick with you for a long time, now is the perfect time to become healthier. There are many things you can do that require minimal time, effort, and expense but will make a big difference to your life.   1. Keep Your Apartment Clean   Make it part of your routine to do a little cleaning often. Wipe down surfaces and door handles, make your bed every morning, and do your laundry before you run out of clothing. Having a clean home will protect you from illness and improve your mental health. Bear in mind that it’s extra important to clean in the winter, as your windows will be shut more, which allows dust to build up.   2. Exercise Regularly   Much of your life as a college student may be spent sitting — either in class or at your desk when you’re studying at home. This means there’s a good chance you’re not moving enough. However, one of the great things about college is the chance to try out sports and activities you were never able to practice before. Experiment with as many as you can until you find one or a couple you love to incorporate into your weekly routine. You’ll find that you sleep better, improve your immunity, and just feel better overall.   3. Sleep Enough   Many college students try to survive on far too few hours of sleep, often believing that they can make up for what they missed on weeknights through naps on the weekend. However, your body is unable to function well like this. You’ll struggle to focus in class, you’ll be more irritable and stressed, and your immunity will be lower.   Setting a bedtime can help ( it’s worth setting a notification on your phone to remind you), but this may not be enough if you find it difficult to fall asleep. The most important thing to do is stop looking at screens at least one hour before bedtime. Blue light wakes up your mind and makes it harder to fall asleep. Use this time to read, do some stretches, work on an art project — whatever helps you relax. In addition, avoid coffee from the late afternoon onward, as caffeine can stay in your body for hours and continue to have an effect.   4. Eat a Balanced Diet   Having the freedom to eat whatever you want can mean you’re tempted to make less-than-ideal choices. Just paying more attention to what you choose can go a long way. Often, mindlessly eating the first thing that appeals to you ultimately won’t be what makes your body feel good. On the other hand, eating plenty of fruits, vegetables, and whole grains, will keep you energized and satisfied.   The best way to eat a healthy diet is to go grocery shopping rather than to rely on what’s available on campus. As well as buying ingredients for meals, think about what you can have for snacks. You’ll end up spending less as a result, since unhealthy snacks sold in stores on campus tend to be pricey.   5. Drink Plenty of Water   Whenever you can, hydrate with water. Carry a reusable bottle with you everywhere: to classes, to your extracurriculars, and when you’re out and about . This is another money-saver, as it will prevent you from needing to purchase beverages, and you’ll end up consuming far less sugar.   6. Know Yourself   Stay alert for signs that you’re becoming unwell or need rest. It can be tempting to ignore indications of exhaustion because you never want to miss out on fun opportunities. However, it’s important to be alert for signs of burnout, as it can impact your academic performance and mean you no longer feel like socializing.   It’s easier to maintain a healthy lifestyle when you have a comfortable place to live. For Durham College student housing, there’s Foundry Simcoe. You’ll have your own room where you can sleep undisturbed, a kitchen where you can prepare healthy meals, and great restaurants nearby for when you don’t feel like cooking. Apply for a lease now while units are still available.  

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